In this section I will add different nutritional sites to the list of places to get the best information on the high vibrational foods and recipes to add to your daily routine to keep you at your highest level more often. As I learn the Holistic side of nursing over the next 7 months you guys will enjoy my learning process as much as I do in order to better serve you as my twin flame followers and clients. The links added will be to trusted sites of people working on different parts of this journey to help us all get to our best place possible.
High Vibrational Food: Nourishing the Body, Mind, and Soul
In the realm of spirituality and holistic healing, the concept of high vibrational food has gained tremendous recognition in recent years. It is believed that the energy frequency of the food we consume not only affects our physical health but also influences our emotional and spiritual well-being. So, what exactly is high vibrational food, and how can it contribute to our overall vitality?
High vibrational food refers to fresh, whole foods that are minimally processed and filled with life force energy. These foods are often packed with nutrients, antioxidants, and enzymes that help nourish the body on a cellular level. Fruits and vegetables grown in healthy, nutrient-rich soils, organic grains, seeds, and legumes are excellent examples of high vibrational foods.
When we choose high vibrational foods, we are not only fueling our bodies with vital nutrients but also raising our energetic vibration. Just like a musical instrument, our bodies have their own unique vibrational frequency, and the foods we consume can either elevate or lower this frequency. Naturally, when we consume foods filled with vibrant energy, our bodies respond positively, promoting overall wellness.
The benefits of embracing a high vibrational diet extend beyond physical health. As we nourish our bodies with wholesome food, we experience increased mental clarity, heightened emotional well-being, and an enhanced spiritual connection. These foods facilitate a clear mind, allowing us to better focus on our goals and intentions. They also support emotional balance, helping us manage stress and negative emotions with ease.
Moreover, high vibrational foods have a profound impact on our spiritual journey. By consuming foods that are in harmony with nature and carry vibrant energy, we align ourselves with the deeper rhythms of the universe. This alignment fosters a sense of interconnectedness and spiritual growth, opening doors to new insights, intuition, and inner peace.
One way to determine the vibrational frequency of food is through intuition. Often, our bodies naturally gravitate towards what serves us best. Pay attention to how certain foods make you feel. Notice the difference between consuming a plate of fresh vegetables and indulging in processed and greasy fast food. Which one leaves you feeling energized and alive? Trust your inner guidance, and let your intuition guide your choices to higher vibrational options.
Incorporating high vibrational foods into your daily routine doesn't have to be complicated. Start by gradually introducing more fresh fruits, vibrant vegetables, and nutrient-dense plant-based diets.
links
this site is a self love site with food and explains a 21 day diet of high vibrational foods with recipes
https://chopra.com/articles/good-energy-eats-9-high-vibrational-foods-to-add-to-your-plate-in-winter
High vibrational energy drinks are in the stores one of my kids found this at the store. This should help with keeping you vibrations aligned with each other and its a healthy blend of plant based food.